http://cammiecam.wordpress.com/2008/03/26/day-3-shoulders-and-arms-day-4-yoga-x-cardio-x/ Pushing Play with P90X and counting down to my cruise to Mexico! Fri, 22 Aug 2008 03:09:52 +0000 http://wordpress.org/?v=MU hourly 1 http://cammiecam.wordpress.com/2008/03/26/day-3-shoulders-and-arms-day-4-yoga-x-cardio-x/#comment-161 Cass Tue, 01 Apr 2008 15:46:57 +0000 http://cammiecam.wordpress.com/?p=126#comment-161 Don't give up on the yoga. When I first tried it, I yelled at Tony, "You have lost your damned mind!" After the first maybe 50 minutes (just a couple of crazy poses after you stopped), there is no more downward dog. It goes into balance postures, stretching, and the yoga belly 7... yet another ab routine to wipe out your esteem. haha. Fear not. IT ALL GETS EASIER! You seem dedicated, so keep it up! You'll be glad you did. Don’t give up on the yoga. When I first tried it, I yelled at Tony, “You have lost your damned mind!” After the first maybe 50 minutes (just a couple of crazy poses after you stopped), there is no more downward dog. It goes into balance postures, stretching, and the yoga belly 7… yet another ab routine to wipe out your esteem. haha. Fear not. IT ALL GETS EASIER! You seem dedicated, so keep it up! You’ll be glad you did.

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