Archive for March, 2008
Cammie at the doctor…
I was RAVENOUS this morning, but ate my planned apple instead of a bagel from the deli or something from the vending machine. It really does pay to plan food ahead of time so you’re not stuck in these situations where you’re hungry and have less than desirable options in front of you.
I can’t even [...]
Filed under: P90X, weight loss | 0 Comments
Tags: Beck, doctor, P90X, physical therapy, weight watchers
It’s here!
I got P90X yesterday. I don’t know why I’m so damn excited, but I am!
Okay, I do know why. Honestly, I wasn’t expecting much. Just the DVDs a band and maybe a little booklet about how to do the workouts and what to eat for like the first week or so. [...]
Filed under: P90X | 2 Comments
Tags: weight watchers, arm, P90X, Beck, QVC, shoulder, resistance bands, doctor
UGH!
This is why I don’t keep snacks in the house.
Sometimes I’ll go to the grocery store and think “Yeah. You KNOW you can’t handle having that in the house, so don’t even put it in your cart.” Then there are times when I think “Okay. You can do this. Go ahead [...]
Filed under: weight loss | 0 Comments
Tags: arm, IMAX2, knee, P90X, portion control, QVC, shoulder, unplanned eating
Uncomfortably FULL.
I’m trying to break myself out of the way I’ve been eating for the past few weeks. Not only is it unhealthy, it’s uncomfortable as well.
I just ate a turkey burger with cheese, some French fries and a cookie for lunch. I’m FULL. Not just regular full. Uncomfortably FULL. And [...]
Filed under: weight loss | 1 Comment
Tags: overeating, Beck Diet Solution, binge, response cards
Sidelined!
I re-hurt my shoulder!
Last year (I think it was last year… or was it they year before… or was it just EARLY last year so that it seems like two years ago?)
Anyway, last year (I think) I had to go to physical therapy for my left shoulder. The therapist said it could have [...]
Filed under: weight loss | 0 Comments
Tags: cardio, hiit, pain, hurt, arm, physical therapy, kettlebell, NROL4W, psychologist, binge eating, cardio coach, tax return, cruise, Mexico, bed, P90X
Well, I’m sure you can guess that my happy little high from the 3.2 loss didn’t continue. Last weeks WI had me up by more than I had lost the week before, up 3.8 pounds to be exact. It’s really frustrating to go through this, this constant up and down and up and [...]
Filed under: weight loss | 0 Comments
Tags: fit, maintenance, muscular, NYC parks and recreation, pool, strong, swimming, weight loss, weight watchers
