Day 23: Core Synergistics

14Apr08

Just when I thought things were looking up… JUST when I was getting it… JUST when I was feeling good about what I’ve accomplished so far… Pam, Dreya, Adam and Tony kicked my ass and left me bruised and bloodied on the side of the road.  I felt like roadkill.

Tony said:  “You might discover this is your favorite workout.”  Tony!  Surely you jest!

I didn’t sleep well last night (I was dealing with women’s issues and ended up awake at3am watching The Sporanos.) and my head was pounding when I got up at 5am.  The flow of the workout felt yucky to me, I had to keep moving my yoga mat on and off the floor because sometimes I needed it and sometimes I didn’t, and this one is a bit of a space hog, so I had to move away from the TV to do the banana roll and the superman/banana.  Plus this one incorporates different kinds of push ups and I thought I’d be miss fancy ass and do them on my toes.  Big mistake.  I really should have modified, and paced myself but everything just felt all out of wack this morning and I couldn’t pull myself together.  My head was really hurting.  About fifteen minutes in I wanted to turn the damn thing off and try it again tonight, but I just pushed through.  In retrospect that might not have been the best idea.  I am almost tempted to try it again tonight, and hope for a better workout.  I had planned on doing some extra cardio tonight anyway.

Tomorrow the familiar returns!  Kenpo X!

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Tags: banana roll, Core Synergistics, Kenpo X, P90X, superman banana