I’m getting there, slowly but surely.  I’ve tried to think about what happened and how I can get myself back on track.  I think the big thing for me was the eating.  I slipped up with the eating, got really lax with it and let that derail the workouts in the process, instead of just [...]

So here I am. Once again hoping that this week will be better than last week in terms of eating. I did workout almost every day last week, with the exception of Friday morning because I was out at a concert the night before and didn’t get in until 1am. I guess [...]

… just trying to collect my thoughts before I decide on a new program.. or perhaps an old one.  My eating has really derailed me, and made me feel not so hot about myself… again I’m finding it hard to get back on track with clean eating.  It was so easy!!!  And then it got [...]

Decided to forgo Cathe or Sean or whomever this morning because I woke up and just on a whim decided to clean my windows. All 4 of them. Which is work, lemme tell you. Although I didn’t count it, I still considered it a workout cause damn it I was working. [...]

I was RAVENOUS this morning, but ate my planned apple instead of a bagel from the deli or something from the vending machine. It really does pay to plan food ahead of time so you’re not stuck in these situations where you’re hungry and have less than desirable options in front of you.
I can’t even [...]

This is why I don’t keep snacks in the house.
Sometimes I’ll go to the grocery store and think “Yeah. You KNOW you can’t handle having that in the house, so don’t even put it in your cart.” Then there are times when I think “Okay. You can do this. Go ahead [...]

I went to my WI this morning to survey the damage. It was NOT good. I was right, I’ve got about 10 pound to lose to get back to where I was a month ago. I’m sure a bit of that is water retention from all of the salty foods I’ve been [...]

I’m trying to break myself out of the way I’ve been eating for the past few weeks. Not only is it unhealthy, it’s uncomfortable as well.
I just ate a turkey burger with cheese, some French fries and a cookie for lunch. I’m FULL. Not just regular full. Uncomfortably FULL. And [...]

I re-hurt my shoulder!
Last year (I think it was last year… or was it they year before… or was it just EARLY last year so that it seems like two years ago?)
Anyway, last year (I think) I had to go to physical therapy for my left shoulder. The therapist said it could have [...]

Well, I’m sure you can guess that my happy little high from the 3.2 loss didn’t continue. Last weeks WI had me up by more than I had lost the week before, up 3.8 pounds to be exact. It’s really frustrating to go through this, this constant up and down and up and [...]